BABIES & CHILDREN

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a baby looking sad because she has colic

franceswalker@thefoodinto

a few seconds ago5 min read

Colic in breastfed babies

allergens to introduce to babies before the age of one: egg, wheat, cow's milk, peanuts, treenuts, soy and fish

franceswalker@thefoodinto

1 day ago4 min read

Introducing allergen foods to your baby

A woman drinking milk and the movement of the milk protein into the breast milk.

franceswalker@thefoodinto

2 days ago6 min read

Breast milk: how quickly DAIRY protein clears

a cow and heading- A1 and A2 milk.

franceswalker@thefoodinto

Nov 5, 20243 min read

Why you may tolerate A2 milk

a picture of an egg and a baby and an elderly person to show how eggs can still be in your diet over your life if you have a histamine or amine issue

franceswalker@thefoodinto

May 20, 20245 min read

Can you eat eggs on the low Histamine Diet?

A may contain statement and pictures of commercial foods that can sometimes carry this statement.

franceswalker@thefoodinto

May 13, 20243 min read

WHAT DOES 'MAY CONTAIN' MEAN?

supermarket and a picture of a baby and a picture of soy beans- looking at different types of soy in supermarket items

franceswalker@thefoodinto

Jan 5, 20245 min read

Are all 'Contains Soy' statements equal?

picture of a cow and the words DAIRY FREE and pictures of dairy free foods high in calcium

franceswalker@thefoodinto

Aug 14, 20234 min read

How do I get enough calcium when dairy free?

foods reich in vitamin A such as margarine and eggs

franceswalker@thefoodinto

May 29, 20234 min read

FAILSAFE OR RPAH? Check you are not missing out on Vitamin A.

amine and histamine foods

franceswalker@thefoodinto

Jan 30, 20236 min read

Are Amines the same as Histamines?

heading - gluten free oats?

franceswalker@thefoodinto

Jan 24, 20233 min read

Do I need to use gluten free oats?

a sleeping baby

franceswalker@thefoodinto

Jan 12, 20233 min read

Dairy free and pregnant or breast feeding: your baby needs IODINE!

a picture of a gut superimposed on a clock to indicate fodmaps are fast

franceswalker@thefoodinto

Jun 22, 20223 min read

How long does it take for FODMAPs to leave your system?

a bay being cuddled by her mum

franceswalker@thefoodinto

May 16, 20226 min read

Can vitamin D reduce allergies in babies?

baby in a nappy

franceswalker@thefoodinto

Apr 27, 20225 min read

When Nappy Rash might be a Food Intolerance.

flags and the words- amine flags

franceswalker@thefoodinto

Apr 1, 20223 min read

Is my baby reacting to amines through my breast milk?

picture of medications and medication bottles and a heading- reading medication ingredients.

franceswalker@thefoodinto

Mar 14, 20224 min read

Reading medication ingredient lists on the RPAH or FAILSAFE diet.

heading 5 tips elimination diet and nutrition

franceswalker@thefoodinto

Mar 7, 20225 min read

5 secrets to balancing nutrition on an elimination diet

A baby and foods containing wheat such as pasta and pastries

franceswalker@thefoodinto

Jun 4, 20213 min read

Is my baby sensitive to wheat?

a bowl of oats

franceswalker@thefoodinto

Jun 4, 20212 min read

Is my baby sensitive to oats?

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