FODMAPs 2/2

top of page

Search

dairy foods without lactose such as cheese and dairy foods containing lactose such as milk

WHY AM I REACTING TO DAIRY?

franceswalker@thefoodinto

May 15, 20197 min read

A woman holding her head in her hands over a computer due to gut pain caused by for issues

When the low FODMAP diet doesn't work.

franceswalker@thefoodinto

Mar 27, 20193 min read

A list of the high FODMAP sweeteners: sorbitol, mannitol, Maltitol and xylitol. All written individually in large green stars.

Diet Sweeteners & the low FODMAP diet

franceswalker@thefoodinto

Feb 13, 20193 min read

a cow and a picture of the world and a heading that says 60% of people have lactose intolerance

Lactose Intolerance: a quick guide

franceswalker@thefoodinto

Dec 17, 20187 min read

A lady with a sore gut hugging a red hot water bottle

Do you have a Food Chemical Intolerance?

franceswalker@thefoodinto

Nov 25, 20184 min read

a sore gut sitting on a green armchair next to a yellow lamp

Gut Hypnotherapy: similar results to a low FODMAP diet!

franceswalker@thefoodinto

Oct 1, 20183 min read

4 freshly laid eggs

Best egg substitutes. It's no yolk.

franceswalker@thefoodinto

Jun 3, 20183 min read

bottom of page