WHEAT / GLUTEN

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a baby looking sad because she has colic

Colic in breastfed babies

franceswalker@thefoodinto

a few seconds ago5 min read

allergens to introduce to babies before the age of one: egg, wheat, cow's milk, peanuts, treenuts, soy and fish

Introducing allergen foods to your baby

franceswalker@thefoodinto

Feb 214 min read

bread in a toaster high in fructans, gluten, wheat protein and additives- all of which may affect you depending on your sensitivities.

WHY AM I REACTING TO BREAD?

franceswalker@thefoodinto

Oct 28, 20247 min read

Wheat head- wheat is high in the FODMAP called fructans.

Low FODMAP: Should You be Gluten Free?

franceswalker@thefoodinto

Oct 24, 20244 min read

A may contain statement and pictures of commercial foods that can sometimes carry this statement.

WHAT DOES 'MAY CONTAIN' MEAN?

franceswalker@thefoodinto

May 13, 20243 min read

A woman looking confused due to the difficulties of label reading

Dairy-Free: How to read food labels

franceswalker@thefoodinto

May 13, 20244 min read

heading - gluten free oats?

Do I need to use gluten free oats?

franceswalker@thefoodinto

Jan 24, 20233 min read

a sleeping baby

Dairy free and pregnant or breast feeding: your baby needs IODINE!

franceswalker@thefoodinto

Jan 12, 20233 min read

heading in a circle with a brown back ground saying- 5 tips elimination diet and nutrition

5 secrets to balancing nutrition on an elimination diet

franceswalker@thefoodinto

Mar 7, 20225 min read

A baby and foods containing wheat such as pasta and pastries

Is my baby sensitive to wheat?

franceswalker@thefoodinto

Jun 4, 20213 min read

bowl of rice porridge

Quick breakfast cereals on the FAILSAFE or RPAH elimination diet.

franceswalker@thefoodinto

Jun 24, 20184 min read

bowl of amaranth puffs

Gluten Free Grains that are low in Salicylates.

franceswalker@thefoodinto

Mar 12, 20185 min read

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